Meisel J.L.2025-01-032025-01-032023-10-18https://hdl.handle.net/2144/49582Overview and cognitive and affective learning objectives to help learners thrive as students, clinicians, health professions leaders, spouses, parents, employers, and friends.Mindfulness – sustained present-moment awareness of what is happening both inside and around a person, without ruminating or being distracted or overly reactive – is key to self-awareness, self-management, social awareness, and relationship management. It is the foundation of the “Emotional Intelligence” that underlies many aspects of successful humanhood…en-USLearning Object