Resource F. Mindful Awareness Learning Objectives and Introductory Letter (handout)
Date
2023-10-18
DOI
Authors
Version
OA Version
Citation
Abstract
Mindfulness – sustained present-moment awareness of what is happening both inside and around a person, without ruminating or being distracted or overly reactive – is key to self-awareness, self-management, social awareness, and relationship management. It is the foundation of the “Emotional Intelligence” that underlies many aspects of successful humanhood…
Description
Overview and cognitive and affective learning objectives to help learners thrive as students, clinicians, health professions leaders, spouses, parents, employers, and friends.